In many social situations, it’s easy to slip into the thinking and feeling like you’re being judged- whether it’s based on movement, speech, whatever. As some say, the person doing the judging owns the problem, not the person being judged; however, I’m sometimes left thinking, “was there something more that I could have done better?” if receiving a less-than outcome.
To avoid some of that self-doubt and uncertainty, this TEDx video offers 2-minute posture ideas that will instill some confidence before a stressful and judgmental situation, should you need it.
http://new.ted.com/talks/amy_cuddy_your_body_language_shapes_who_you_are