Exercise Equipment

Has anyone tried the Whole Body Vibration Therapy? What are the benefits of this machine?

No but... my OXYCYCLE ACTIVCYCLE MOTORISED ELECTRIC PEDAL EXERCISER arrived today [as recommended on here by Kati Lea and I am over the moon with it. Looking forward to hearing about Whole Body Vibration Therapy.



Honestly I've never hear of Whole Body Vibration Therapy, although I'm a big proponent of exercise in general. Anything someone with ataxia can do to exercise a keep their muscles strong is beneficial. It sounds interesting...