# Fatigue

**URL:** <https://forum.livingwithataxia.org/t/fatigue/2097>\
**Category:** General\
**Created:** [March 24, 2014, 6:33pm UTC](https://forum.livingwithataxia.org/t/fatigue/2097 "2014-03-24T18:33:44Z")\
**Posts on this page:** 13\
**Page:** 1

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**Author:** ![Jeannie\_B](https://yyz1.discourse-cdn.com/flex027/user_avatar/forum.livingwithataxia.org/jeannie_b/32/520_2.png) [@Jeannie\_B](https://forum.livingwithataxia.org/u/Jeannie_B)\
**Post date:** [March 24, 2014, 6:33pm UTC](https://forum.livingwithataxia.org/t/fatigue/2097/1 "2014-03-24T18:33:44Z")

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Check this out to see if any of these would help you out! :0)  
[http://www.doctoroz.com/videos/fatigue-solution](http://www.doctoroz.com/videos/fatigue-solution)

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**Author:** ![Patsy](https://yyz1.discourse-cdn.com/flex027/user_avatar/forum.livingwithataxia.org/patsy/32/3_2.png) [@Patsy](https://forum.livingwithataxia.org/u/Patsy)\
**Post date:** [March 25, 2014, 10:52am UTC](https://forum.livingwithataxia.org/t/fatigue/2097/2 "2014-03-25T10:52:01Z")

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Thank you Jeanie.. I will certainly try dandelion tea.

For me, fatigue is a major part of my ataxia and juggling exercise, domestic chores and getting outside is very difficult.

Adrenaline is great of course but there is always the 'drop' !!

I cant use caffeine as it causes bladder urgency. The only option is too pace myself.

xx

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**Author:** ![Glitter\_on\_Butterfli](https://yyz1.discourse-cdn.com/flex027/user_avatar/forum.livingwithataxia.org/glitter_on_butterfli/32/684_2.png) [@Glitter\_on\_Butterfli](https://forum.livingwithataxia.org/u/Glitter_on_Butterfli)\
**Post date:** [March 25, 2014, 12:16pm UTC](https://forum.livingwithataxia.org/t/fatigue/2097/3 "2014-03-25T12:16:41Z")

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The thyroid/sea salt thing is of special interest to me. Thank you.

I also heard of oat straw extract helping to fight fatigue - have you heard of this?

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**Author:** ![Steve1](https://yyz1.discourse-cdn.com/flex027/user_avatar/forum.livingwithataxia.org/steve1/32/1307_2.png) [@Steve1](https://forum.livingwithataxia.org/u/Steve1)\
**Post date:** [March 25, 2014, 8:30pm UTC](https://forum.livingwithataxia.org/t/fatigue/2097/4 "2014-03-25T20:30:48Z")

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Hi All,

If you donot have gluten sensitivity here is another way for solving fatigue. [http://www.youtube.com/watch?v=KLjgBLwH3Wc](http://www.youtube.com/watch?v=KLjgBLwH3Wc)

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**Author:** ![Jeannie\_B](https://yyz1.discourse-cdn.com/flex027/user_avatar/forum.livingwithataxia.org/jeannie_b/32/520_2.png) [@Jeannie\_B](https://forum.livingwithataxia.org/u/Jeannie_B)\
**Post date:** [March 25, 2014, 9:12pm UTC](https://forum.livingwithataxia.org/t/fatigue/2097/5 "2014-03-25T21:12:03Z")

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I haven't heard of Oat straw extract before. I'll have to investigate that and find out more information about it. Thanks!

Glitter on Butterflies said:

> The thyroid/sea salt thing is of special interest to me. Thank you.  
>    
> I also heard of oat straw extract helping to fight fatigue - have you heard of this?

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**Author:** ![Jeannie\_B](https://yyz1.discourse-cdn.com/flex027/user_avatar/forum.livingwithataxia.org/jeannie_b/32/520_2.png) [@Jeannie\_B](https://forum.livingwithataxia.org/u/Jeannie_B)\
**Post date:** [March 25, 2014, 9:15pm UTC](https://forum.livingwithataxia.org/t/fatigue/2097/6 "2014-03-25T21:15:07Z")

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Fatigue is a major part of my ataxia also. Bummer isn't it? I can handle walking strange and the other things but being tired all the time gets old, or should I saw it did along time ago. I'm trying to attack this as natural as I can but I'm almost wiling to do anything about it now! :0)

Hope the tea helps you.  
   
 Patsy said:

> Thank you Jeanie.. I will certainly try dandelion tea.
> 
> For me, fatigue is a major part of my ataxia and juggling exercise, domestic chores and getting outside is very difficult.
> 
> Adrenaline is great of course but there is always the 'drop' !!
> 
> I cant use caffeine as it causes bladder urgency. The only option is too pace myself.
> 
> xx

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**Author:** ![Jeannie\_B](https://yyz1.discourse-cdn.com/flex027/user_avatar/forum.livingwithataxia.org/jeannie_b/32/520_2.png) [@Jeannie\_B](https://forum.livingwithataxia.org/u/Jeannie_B)\
**Post date:** [March 25, 2014, 9:19pm UTC](https://forum.livingwithataxia.org/t/fatigue/2097/7 "2014-03-25T21:19:47Z")

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I'm glad you posted this here. I went GF in 2007 and it's helped allot. My thought is every bit I can do to help myself add up. Even though in itself it's not a cure. What ever works right? :0)

I was tested and told I wasn't gluten intolerant but follow going GF anyway. My Dr. said it's like having a guarantee that I will absorb all my vit and minerals from what I eat and since I closely monitor what I eat I want to absorb everything I can so it's not a waist.   
   
 Steve said:

> Hi All,
> 
> If you donot have gluten sensitivity here is another way for solving fatigue. [http://www.youtube.com/watch?v=KLjgBLwH3Wc](http://www.youtube.com/watch?v=KLjgBLwH3Wc)

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**Author:** ![rose1](https://yyz1.discourse-cdn.com/flex027/user_avatar/forum.livingwithataxia.org/rose1/32/736_2.png) [@rose1](https://forum.livingwithataxia.org/u/rose1)\
**Post date:** [March 25, 2014, 9:37pm UTC](https://forum.livingwithataxia.org/t/fatigue/2097/8 "2014-03-25T21:37:37Z")

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Thanks for the info., Jeannie! Fatigue is a common thread with ataxia! ;o)

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**Author:** ![Jeannie\_B](https://yyz1.discourse-cdn.com/flex027/user_avatar/forum.livingwithataxia.org/jeannie_b/32/520_2.png) [@Jeannie\_B](https://forum.livingwithataxia.org/u/Jeannie_B)\
**Post date:** [March 26, 2014, 1:57am UTC](https://forum.livingwithataxia.org/t/fatigue/2097/9 "2014-03-26T01:57:35Z")

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Yes! I have a ton of it so anything I can find that might help I'll try. Well almost anything within reason that's more natural! :0)

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**Author:** ![dougmusical](https://yyz1.discourse-cdn.com/flex027/user_avatar/forum.livingwithataxia.org/dougmusical/32/607_2.png) [@dougmusical](https://forum.livingwithataxia.org/u/dougmusical)\
**Post date:** [March 26, 2014, 7:09pm UTC](https://forum.livingwithataxia.org/t/fatigue/2097/10 "2014-03-26T19:09:38Z")

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Thanks Jeannie for posting this. I have Sensory Ataxia and I find fatigue a big thing (mind you I am 83) - my Ataxia only started 6 years ago.

Cheers for now,

Doug Smith, Bristol, England

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**Author:** ![Jeannie\_B](https://yyz1.discourse-cdn.com/flex027/user_avatar/forum.livingwithataxia.org/jeannie_b/32/520_2.png) [@Jeannie\_B](https://forum.livingwithataxia.org/u/Jeannie_B)\
**Post date:** [March 26, 2014, 9:13pm UTC](https://forum.livingwithataxia.org/t/fatigue/2097/11 "2014-03-26T21:13:27Z")

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I hope you find something that can help. I know it's definitely not fun to have to say the least. Please let us know. :0)

dougmusical said:

> Thanks Jeannie for posting this. I have Sensory Ataxia and I find fatigue a big thing (mind you I am 83) - my Ataxia only started 6 years ago.
> 
> Cheers for now,
> 
> Doug Smith, Bristol, England

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**Author:** ![Jeannie\_B](https://yyz1.discourse-cdn.com/flex027/user_avatar/forum.livingwithataxia.org/jeannie_b/32/520_2.png) [@Jeannie\_B](https://forum.livingwithataxia.org/u/Jeannie_B)\
**Post date:** [March 28, 2014, 12:35am UTC](https://forum.livingwithataxia.org/t/fatigue/2097/12 "2014-03-28T00:35:58Z")

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Here is another thought on fatigue that may help someone.

[http://xfinity.comcast.net/slideshow/news-tiredallthetime/1/](http://xfinity.comcast.net/slideshow/news-tiredallthetime/1/)

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**Author:** ![rose1](https://yyz1.discourse-cdn.com/flex027/user_avatar/forum.livingwithataxia.org/rose1/32/736_2.png) [@rose1](https://forum.livingwithataxia.org/u/rose1)\
**Post date:** [March 28, 2014, 1:17am UTC](https://forum.livingwithataxia.org/t/fatigue/2097/13 "2014-03-28T01:17:21Z")

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Thanks so much, Jeannie, for all the good information on fatigue! ;o)
