# Qi Gong I was told by my Dr. that would help ataxia........3 very easy exercises you can do sitting or standing

**URL:** <https://forum.livingwithataxia.org/t/qi-gong-i-was-told-by-my-dr-that-would-help-ataxia-3-very-easy-exercises-you-can-do-sitting-or-standing/979>\
**Category:** General\
**Created:** [March 24, 2012, 7:53pm UTC](https://forum.livingwithataxia.org/t/qi-gong-i-was-told-by-my-dr-that-would-help-ataxia-3-very-easy-exercises-you-can-do-sitting-or-standing/979 "2012-03-24T19:53:17Z")\
**Posts on this page:** 2\
**Page:** 1

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**Author:** ![Jeannie\_B](https://yyz1.discourse-cdn.com/flex027/user_avatar/forum.livingwithataxia.org/jeannie_b/32/520_2.png) [@Jeannie\_B](https://forum.livingwithataxia.org/u/Jeannie_B)\
**Post date:** [March 24, 2012, 7:53pm UTC](https://forum.livingwithataxia.org/t/qi-gong-i-was-told-by-my-dr-that-would-help-ataxia-3-very-easy-exercises-you-can-do-sitting-or-standing/979/1 "2012-03-24T19:53:17Z")

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[http://www.youtube.com/watch?v=3zL4DyguWAk&feature=related](http://www.youtube.com/watch?v=3zL4DyguWAk&feature=related)

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**Author:** ![Patsy](https://yyz1.discourse-cdn.com/flex027/user_avatar/forum.livingwithataxia.org/patsy/32/3_2.png) [@Patsy](https://forum.livingwithataxia.org/u/Patsy)\
**Post date:** [March 25, 2012, 11:21am UTC](https://forum.livingwithataxia.org/t/qi-gong-i-was-told-by-my-dr-that-would-help-ataxia-3-very-easy-exercises-you-can-do-sitting-or-standing/979/2 "2012-03-25T11:21:51Z")

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Thanks for sharing - I had heard about tai chi but have not had the energy to get to classes - this looks same thing and I enjoyed the three sessions.

Much appreciated.

Patsy :)