Paranoia can take many forms, and is often seen as a response to the particular life stresses of an individual.
You may feel isolated and unable to depend upon or trust anyone else.
You might feel suspicious of other people's actions and motivations, that everyone has a hidden agenda concerning you.
As an ataxic person, you might feel judged.
The first step towards recovery is usually to recognise that there is a problem and to seek help.
However, people experiencing paranoia often fail to recognise that they have a problem that can be treated.
If this is the case, friends or family may have a role in encouraging the person to seek help. The first point of contact would usually be a GP who may be able to prescribe drug treatment, or refer the person to a psychiatrist or psychologist for more intensive treatment.
These are some of the things I have read and I wonder if I do actually need treatment!!
I hate to go out alone, although if I make the supreme effort to do so, I am fine once outside. However, I get very anxious in wide open spaces or crowded places.
When I don't go out, especially in nice weather, I feel guilty and cant relax.
If people don't speak to me, I feel hurt and if they do, I often feel suspicious, especially in groups.
When people are really kind to me, I cry.
I often say hurtful things because I feel defensive.
I am happiest on here ... what do you think?
Patsy
CA/70yrs/UK
