Trouble getting up from the sofa

Hi Doodle Bug. I used to fall allot much more than I do now since I learned to work on Dr. Tom Clouse's thoughts. He has a website with lot's of information on how we ataxic people can preform better than we do now. Here is one link http://walkingwithataxia.com/STARTING%20TIPS%203.htm. There are so many pages with focused movements that really work!

He has ataxia himself and used to be a Dr until his ataxia got too bad for him to work. I was very skeptical but tried it anyway.

He travels around to help other's with ataxia. I was one of the lucky people (I feel) to actually work with him. He was tuff but I still pull on his words because they sure have helped me and still does!

How are you doing now?

I bet after you try a few of his thoughts you will want more! Please check back and give us a update on how your doing. :-)