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Sleep problems (Sleep Apnea) seems to fairly common in Ataxia patients

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:smirk:I agree Alan. I’ve experienced waking with regularity myself, and know how frustrating it can be just lying for hours hoping sleep will descend :roll_eyes: xB

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I’m the same way you are, Beryl. I wake up and have trouble getting back to sleep. I also find I only get about 4 hours of sleep a night. That was not at all normal for me in my pre-ataxia days.

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:slightly_smiling_face: Recently, someone told me of a ‘therapy’ that worked for them :slightly_smiling_face: I’ll post when I have the proper information :slightly_smiling_face:xB

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I logged onto the above site and found there are 100 recognised sleep disorders :flushed: xB