Great article! Thanks for sharing! I was caught by the phrase “respond and learn to anticipate rewards”…I can see that giving us encouraging momentum to stay out of spiraling, for example, into depression. I’m anticipating April 1 as I will begin taking an autoimmune modulator. With the anticipation has come a positive outlook regarding my condition. Again, thanks for sharing! jd
Fascinating! This could be a big reason why I have so much trouble climbing stairs.