Ginger & LemongrassTea

Has anyone been able to reduce dizziness & lack of coordination by drinking tea? Just doing more research. Thank you.

When my balance was super affected due to a broken ankle I would inhale peppermint-the aroma therapy type of essential oil. Big help. Also, if you can stand and hold out your arms to either sideā€¦turn toward your left hand, focusing on the outermost wrist bone and with your hand ā€˜writeā€™ the alphabet A-L with your left hand and then M-Z with your right hand (with your eyes focused on the outermost wrist bone. Itā€™s an exercise a functional neurologist showed meā€¦and it works. Peppermint oil inhalation first, then the alphabet. Let me know how it helps. JD

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Itā€™ll be a while yet before I can safely stand. However, the peppermint oil sounds very interesting. Thank you.

Try it leaning against a bathroom counterā€¦perhaps? Or lean against a friendā€¦or even begin while seatedā€¦best to you. JD

Going to try tea, I am very dizzy!

I ordered ginger tea from Amazon. Waiting for the shipment to show up.