Has anyone been able to reduce dizziness & lack of coordination by drinking tea? Just doing more research. Thank you.
When my balance was super affected due to a broken ankle I would inhale peppermint-the aroma therapy type of essential oil. Big help. Also, if you can stand and hold out your arms to either sideā¦turn toward your left hand, focusing on the outermost wrist bone and with your hand āwriteā the alphabet A-L with your left hand and then M-Z with your right hand (with your eyes focused on the outermost wrist bone. Itās an exercise a functional neurologist showed meā¦and it works. Peppermint oil inhalation first, then the alphabet. Let me know how it helps. JD
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Itāll be a while yet before I can safely stand. However, the peppermint oil sounds very interesting. Thank you.
Try it leaning against a bathroom counterā¦perhaps? Or lean against a friendā¦or even begin while seatedā¦best to you. JD
Going to try tea, I am very dizzy!
I ordered ginger tea from Amazon. Waiting for the shipment to show up.