Qi Gong I was told by my Dr. that would help ataxia........3 very easy exercises you can do sitting or standing

http://www.youtube.com/watch?v=3zL4DyguWAk&feature=related

Thanks for sharing - I had heard about tai chi but have not had the energy to get to classes - this looks same thing and I enjoyed the three sessions.

Much appreciated.

Patsy :)