It took me years to realise I could no longer hop! Not that itās something Iād do at my age anyway but
Heel to toe is scaryš¬
Andā¦standing on my right leg alone ā¦is marginally less precarious than standing on my leftā¦
Basicallyā¦if I donāt have both feet groundedā¦balance is very unstable.
We have a couple of steps to our back and front doors. I use a walking stick but as soon as I lift a foot onto a step I feel unstable. We have considered a ramp (planning ahead) ā¦but I think a hand rail would be more helpful at the moment.
For me, coping with ataxia during the earliest stages was very disorientating. I learned not to plan ahead because I never knew if there would be a downturn in symptoms and Iād have to abandon plans.
But now my ataxia (Idiopathic-Sporadic) seems to have become more settledā¦and although I feel able to plan ahead, for the most part I take it day by dayā¦
Iāve been doing a kickboxing-type class a couple times a week while my kid is doing his martial arts class in the adjoining room.
I have definitely noticed my non-dominant foot is harder to stand on if I am briefly on one foot to kick or whatever. What is really challenging is when I have to do one action-say to punch twice with a right hand, then do some hard buffer action, like a jumping jack, and then do something with the left FOOT, like a kick. I do not notice the other people having as much trouble doing this as I am. Even the new people do not seem to get awkward with their body like I do. So itās switching sides, but also switching from hand to foot.
Iām also a member of Facebook Ataxia Support Groupsā¦and have seen posts from people saying one side of their body is more affected, or stronger than the other. It does seem to be an āataxia thingā
Iām right-handedā¦and feel stronger on my right side. Iāve tried using a walking stick in my left hand, but donāt feel safeā¦
I have to hold onā¦always! I need to sit down to get dressed no matter what! If I pick a foot off of the ground, Iād better be holding on! Iām scheduled to see a new neurologist in March. Iām a little concerned because heāll want me to have another MRI.
No, but with the first two I had, two different neurologists told me I had MSA and would die. A balance specialist told me they were wrong and diagnosed me with Ataxia. But the damage is done! I feel like I have PTSD! I cry whenever I talk about it!
An incorrect diagnosis is unfortunately par for the course when Neurological symptoms are involved. Sometimes it just isnāt possible to have appropriate testing ā¦sometimes symptoms suggest variable conditions.
I was told I had Epilepsyā¦it was devastating, and took almost 15yrs to get the diagnosis changed to Idiopathic Cerebellar Ataxia.