Certain Medications can actually deplete the body of Magnesium. It could be worthwhile asking for a blood test first 
I recently ‘overmedicated’ on VitB12. This was confirmed by a blood test for something else entirely 
xB
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Magnesium is good for the bathroom. BUT it can be very tough on the digestive tract. I recommend Solgar Magnesium Citrate for easier digestion.
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I take Solgar Ubiquinol, it’s a good brand xB
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It’s now on my amazon list and in my cart, ty!
It does have great reviews B 
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